is running a looksmin ?

D

Deleted member 54208

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if yall say no iam going out for a run
 
I eat 30 g of protein within 30 minutes of waking up and then go for a conversational pace jog after
 
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I don't see why it would be
 
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it’s really not this deep
 
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Too much is
 
Running frequently will put you into a chronic state of the parasympathetic nervous system (fight or flight).
 
only sprint or walk, like cats
 

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