Is running really this bad ?

[Linus145.44]

I like running very much but will it increase testosterone and do i get a runners face ? I know ita tik tok knowledge but i dont know

 

[Deleted member 303625]

didnt do shit for me and i have won races, still an incel

 

[D69mo]

I like running very much but will it increase testosterone and do i get a runners face ? I know ita tik tok knowledge but i dont know

just raising your cortisol and running to your death

 

[Linus145.44]

didnt do shit for me and i have won races, still an incel

just raising your cortisol and running to your death

I dont know im doing because of an injury so i cant hit the gym btw im not fat i need to gain weight but i eat enounhh trust but can i kepp running or will it influence testosteron or bone mass

 

[D69mo]

I dont know im doing because of an injury so i cant hit the gym btw im not fat i need to gain weight but i eat enounhh trust but can i kepp running or will it influence testosteron or bone mass

both gym and running is retarded lol

 

[Deleted member 303625]

both gym and running is retarded lol

everything besides being MTN+ is retarded

 

[motherwho]

I like running very much but will it increase testosterone and do i get a runners face ? I know ita tik tok knowledge but i dont know

consistently jogging has shown to be useful for losing weight, if your not fucking obese dont do it, sprint or walk no inbetween. sprinting increases test and i dont know what the fuck runners face is. just walk bro and sprint a few times a week.