Is sleep that important for growth?

[jeremyy]

I sleep like for like 6 hours. Some days more. I'm still in puberty.

Honestly, I think I'm chillin. Height is mostly genetic.

 

[gpsl]

Yes. Its when you generate growth hormones and regydrate your spine. you should sleep 8 hours at your age anyway

 

[Deleted member 145728]

Sleep is important for everything