is sleep that important for growth

[Kevla]

title, and how i fix to sleep more and good, what i need to take or do

 

[dragomog]

probably not but when i was on mk677 my sleep was always good af

 

[chopped_gymcel]

probably not but when i was on mk677 my sleep was always good af

lol mk is so corny bro

 

[Kevla]

idk bro my friend sleep 7-8 hours and he is 6,5 , but i try to improve me sleep but i can t and don t know why, i can t sleep at night i am tired all day and at night i am awake idk, i will try to take melatonin but idk what dose to take

 

[dragomog]

lol mk is so corny bro

nigga im just telling him how it was for sleep

 

[chopped_gymcel]

title, and how i fix to sleep more and good, what i need to take or do

yes it is very important huge amount of growth hormone is released https://pmc.ncbi.nlm.nih.gov/articles/PMC297368/

 

[chopped_gymcel]

nigga im just telling him how it was for sleep

yah nobody cares if you took mk bro growth hormone is better for sleep.

 

[Kevla]

Ngl i am pining hgh i don t think sleep will do to much if i sleep

 

[dragomog]

yah nobody cares if you took mk bro growth hormone is better for sleep.

holy shit you're just mad for no reason kill yourself

 

[Mavueis]

probably not but when i was on mk677 my sleep was always good af

does mk do anything
ive had a jar of 12.5mg pills for months just collecting dust on my desk
is it even worth it

 

[Kevla]

does mk do anything
ive had a jar of 12.5mg pills for months just collecting dust on my desk
is it even worth it

yes take it, if u want to gain muscles and gain weight go for it, no serious side effects

 

[dragomog]

does mk do anything
ive had a jar of 12.5mg pills for months just collecting dust on my desk
is it even worth it

barely got any results but as i said sleep improved alot

 

[Aspire To Something]

Sleep is necessary for literally being able to properly think and grow, many people are functional zombies due to their disgusting self-neglect. Start going to sleep early(9pm) and take melatonin if you cant quickly fall asleep already.

 

[itsallg3netics]

lol mk is so corny bro

look at me i am natty ahh bitchass small nigger rope

 

[Maxillular]

Is liquid needed for hydration ahh question

 

[Kevla]

Sleep is necessary for literally being able to properly think and grow, many people are functional zombies due to their disgusting self-neglect. Start going to sleep early(9pm) and take melatonin if you cant quickly fall asleep already.

how much to take bro, like i wake up in middle of night sometimes but i fall a sleep in 10-20 minutes, it destroys hgh production?

 

[chopped_gymcel]

does mk do anything
ive had a jar of 12.5mg pills for months just collecting dust on my desk
is it even worth it

yes but first take the pills and swap them with fish oil before resealing them to stupid kids.

 

[chopped_gymcel]

look at me i am natty ahh bitchass small nigger rope

mk is natty stupid ass, and I'm on 500 test 300 eq. iqlet

 

[ccwb]

idk bro my friend sleep 7-8 hours and he is 6,5 , but i try to improve me sleep but i can t and don t know why, i can t sleep at night i am tired all day and at night i am awake idk, i will try to take melatonin but idk what dose to take

 

[lafort2000]

just take like 10-5mg of melatonin and turn of you phone its so easy

 

[Kevla]

just take like 10-5mg of melatonin and turn of you phone its so easy

it e to much 5 mg

 

[Kevla]

like what to remove, the blue light i was thinking to get glasses with blue light protection

 

[Ascending2Tyrone]

yes sleep is so key 8-9 hours a night minimum if you want to maximize your potential

 

[ccwb]

like what to remove, the blue light i was thinking to get glasses with blue light protection

Deffo help tes

 

[goymaster]

idk bro my friend sleep 7-8 hours and he is 6,5 , but i try to improve me sleep but i can t and don t know why, i can t sleep at night i am tired all day and at night i am awake idk, i will try to take melatonin but idk what dose to take

He’s 6’5 because of his genetics, also take 3mg of melatonin and try to go outside, be in the sun, block blue light with glasses, and excercise

 

[Whatever]

I grew up with digestive problems, so I was at least somewhat malnourished, but always slept really well. Ended up 6’2” and some of that was past 18 when I was very often getting 9-10+ hours per night.

 

[anavarolic]

title, and how i fix to sleep more and good, what i need to take or do

Literally as important as it gets

 

[Kevla]

I grew up with digestive problems, so I was at least somewhat malnourished, but always slept really well. Ended up 6’2” and some of that was past 18 when I was very often getting 9-10+ hours per night.

like how much u sleep in teenage .Explain