Is sleeping cope

[Imad_maybedead]

I lwk heard that the healthy amount of sleep my age is from 8 to 12 depending on puberty but lwk I sleep for 2h every night will fixing my sleep schedule gonna matter that much and will I regret later not sleeping

 

[JTBIGGA]

Dude. You’re body grows during sleep. If you sleep like shit you will not grow properly or grow any muscle. Also major looksmin in every area

 

[dota2]

lwk stupid question. if youre not getting enough sleep for a long period of time, youre basically kys gradually

 

[Imad_maybedead]

Dude. You’re body grows during sleep. If you sleep like shit you will not grow properly or grow any muscle. Also major looksmin in every area

Thanks man am 162 rn and am still 14 do u think u can reach 190?

 

[IHeartVanillaCoke]

I lwk heard that the healthy amount of sleep my age is from 8 to 12 depending on puberty but lwk I sleep for 2h every night will fixing my sleep schedule gonna matter that much and will I regret later not sleeping

sleep is vital

 

[zygocell]

Sleep is law, especially in puberty

 

[GenoMaxxing]

I lwk heard that the healthy amount of sleep my age is from 8 to 12 depending on puberty but lwk I sleep for 2h every night will fixing my sleep schedule gonna matter that much and will I regret later not sleeping

Sleeping in the sense of time is cope. Naturally, you should sleep until you wake up. Take down all the alarms, go to sleep when you’re sleepy, and when you wake up is when you wake up. If you wake up earlier, it’s damaging your body, and if you wake up later, you’re damaging your body. If you sleep for 6 hours and feel energized, keep doing it. Just sleep until you wake up. Don’t follow any man-made rules for sleeping

 

[cortisolman2]

Thanks man am 162 rn and am still 14 do u think u can reach 190?

im 175 i sleep 9 hours evry night lol at 14 too

 

[Bitchwhipper2]

Dude. You’re body grows during sleep. If you sleep like shit you will not grow properly or grow any muscle. Also major looksmin in every area

Your body grows when youre awake too btw

 

[JTBIGGA]

Your body grows when youre awake too btw

Thanks, bro.

 

[Primalretard]

I lwk heard that the healthy amount of sleep my age is from 8 to 12 depending on puberty but lwk I sleep for 2h every night will fixing my sleep schedule gonna matter that much and will I regret later not sleeping

Ggs

 

[Imad_maybedead]

im 175 i sleep 9 hours evry night lol at 14 too

Bro am so confused when I mesure MYSLEF with tape that my grandpa use for work and shi it shows am 164 but my friends told me am 173 I told em how I measured MYSLEF week ago he told me that there's diff between 5 and 5.5 I didint understand shi can u pleas explain

 

[trueg___]

I lwk heard that the healthy amount of sleep my age is from 8 to 12 depending on puberty but lwk I sleep for 2h every night will fixing my sleep schedule gonna matter that much and will I regret later not sleeping

Are you a retard

 

[trueg___]

Bro am so confused when I mesure MYSLEF with tape that my grandpa use for work and shi it shows am 164 but my friends told me am 173 I told em how I measured MYSLEF week ago he told me that there's diff between 5 and 5.5 I didint understand shi can u pleas explain

.
Dude I can't even tell if your trolling or not. Your grandpa said there's a difference between 5 and 5.5? What is there not to understand

 

[cortisolman2]

Bro am so confused when I mesure MYSLEF with tape that my grandpa use for work and shi it shows am 164 but my friends told me am 173 I told em how I measured MYSLEF week ago he told me that there's diff between 5 and 5.5 I didint understand shi can u pleas explai

173 is prolly right becquse there might be bias in the 174 but its basically the same so it dont matter

 

[TheLucaOne]

Such a retarded question, there are numerous studies done on how sleep affects the physical and mental state especially during puberty. You're diminishing your potential for no reason