Is sleeping on hard surfaces cope for asymmetry for nah

D

Deleted member 66574

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Or sleeping on ur back without a pillow ? I have seen sleeping on hard surfaces get rid of tight muscles (thats what causes assymetry) I will give it a try but do yall think its worth it?
 
Thats mostly cope, unless you sleep with one side of your face like this for years:
1712862909680

When i sleep in a position similar to that one, the face just looks weird as soon as i wake up but then it goes back to normal
 
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