Is sleepstreching with a pelvic brace legit for longterm? I gained 3cm in 2 months but idk if this is permanent

[BeneluxYemeni]

Updated height gaining method

Yes people have gained from this in height it 100% works, The method bellow is better then pulling on ankles because reduced pain and more direct. Sleep in a device like this one to stretch the lower back for 8 hours. https://www.dynamictechnomedicals.com/p ... ction-kit/ bottom one is...

looksmax.org

2 inches, 5cm, for me would be good enough and is where i will stop to see if it is permanent or not, every mm of height helps.

Some guys in a telegram group gained 5cm after 4 motnhs but I wasnt able to get into the group

I'm thinking of opening a group to test it out with multiple people and try to find the most effective/comfortable method.

174.1 before im now 177 according to doctor measurements.

 

[BeneluxYemeni]

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[J99]

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