Is soy sauce bad?

[punchmademaxxer]

Can even a few drops like very little soy sauce affect my estrogen? I really like it and it's like the only "bad" food that I eat. (I eat mostly chicken breast, potatoes, rice, liver, eggs, kefir)

 

[hax]

just don't eat it brah

 

[punchmademaxxer]

just don't eat it brah

But I like it a lot with chicken breast and rice