Is starve maxxing good

[MROK1231]

I gained a bunch of weight the past year so am thinking about starving myself to lose it fast

 

[cb006]

I gained a bunch of weight the past year so am thinking about starving myself to lose it fast

Age

 

[MROK1231]

Age

16

 

[eli2niche]

bro wtf y would u do this,starving at 16 is terrible most vital point to get nutrition

 

[cb006]

16

No

 

[britadeirajunior999]

I gained a bunch of weight the past year so am thinking about starving myself to lose it fast

only if ur not in puberty

 

[MROK1231]

No

am obese and got severe pelvic tilt people point it out alot

 

[Autistical]

16

way too fucking young please just do a mild deficit or none at all. I get it's hard rn but you could be stunting any development you have

 

[cb006]

am obese and got severe pelvic tilt people point it out alot

Do a deficit and rep me mf

 

[MROK1231]

only if ur not in puberty

i am tho

 

[britadeirajunior999]

i am tho

then dont, u should eat everything u can instead, healthy tho

 

[eli2niche]

i am tho

so then dont do it. Height and weight?

 

[narrowclavicles]

I gained a bunch of weight the past year so am thinking about starving myself to lose it fast

nah just do a healthy cut instead of losing all ur muscles while starving

 

[MROK1231]

so then dont do it. Height and weight?

168.5cm maybe 90 kg

 

[britadeirajunior999]

168.5cm maybe 90 kg

Holy shit nigga ur obese nvm just deficit

 

[MROK1231]

Holy shit nigga ur obese nvm just deficit

i was 157.5 cm 45kg not to long ago idek what happened

 

[eli2niche]

168.5cm maybe 90 kg

yeah ur big asl bro go on a aggressive cut but still hit macros

 

[Johnmogs2145]

I gained a bunch of weight the past year so am thinking about starving myself to lose it fast

you’ll stunt your growth and your face will be under developed not worth it dude

get 2500-3000 cals a day if u get fat it’s probably shitty metabolism genes

you could take hgh or reta to loose some bf but chill on the reta as its a very powerful appetite suppressant so keep the dose low

 

[britadeirajunior999]

i was 157.5 cm 45kg not to long ago idek what happened

shucks mate