Is starvemaxxing a good way to get lean?

[WeMightAscendNgl]

5’10 139lbs. Have fat still covering abs probs 13-18% bf idk. I’ve been basically just been eating very little each day and losing weight quick face looks better but idk if this is healthy. Thinking get to 18 bmi which would be 125lbs and see how i look facially, is that worth it? Or maybe stop while im ahead?

I’ve never gotten that skinny before only when i was much younger lol im 22 rn.

 

[Yvann133]

5’10 139lbs. Have fat still covering abs probs 13-18% bf idk. I’ve been basically just been eating very little each day and losing weight quick face looks better but idk if this is healthy. Thinking get to 18 bmi which would be 125lbs and see how i look facially, is that worth it? Or maybe stop while im ahead?

I’ve never gotten that skinny before only when i was much younger lol im 22 rn.

You ain't ascending for shit with that typa Question

 

[SmallGuyBobby]

5’10 139lbs. Have fat still covering abs probs 13-18% bf idk. I’ve been basically just been eating very little each day and losing weight quick face looks better but idk if this is healthy. Thinking get to 18 bmi which would be 125lbs and see how i look facially, is that worth it? Or maybe stop while im ahead?

I’ve never gotten that skinny before only when i was much younger lol im 22 rn.

No there no fucking point in starvemaxxing just get in a moderate deficit like a normal fucking person without crashing ur hormones lmao

 

[True Chudcell]

bro just workout and get your protein in

 

[Norwood.c3l]

5’10 139lbs. Have fat still covering abs probs 13-18% bf idk. I’ve been basically just been eating very little each day and losing weight quick face looks better but idk if this is healthy. Thinking get to 18 bmi which would be 125lbs and see how i look facially, is that worth it? Or maybe stop while im ahead?

I’ve never gotten that skinny before only when i was much younger lol im 22 rn.

just be in a deficit theres a limit to how much fat you lose at a time youd lose hella muscle

 

[Looshmaxxed]

psmf diet

 

[Wicket]

Technically not but its what im doing so do what you want lmao
Dont do it as bad as me tho
Im gonna get to dangerously anorexic levels to help me start from scratch

 

[goatluis]

calorie deficit, get ur daily protein + workout (cardio very important) that way youre building muscle, having a good amount of weight and still losing a good amount of fat, unless you wanna look like a stickbug then

 

[polarpop]

yes its good