manhattanbound
constant speed of change
- Joined
- Jan 6, 2025
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calorie deficit somewhat yes, long starve sessions (3+ days) fuck no
youre highly gonna start losing ur height growth potential. that never was safe and nevel will be safe
Don’t do it
if you really want to lean out without being retarded i recommend doing a 500kcal deficit and 1x a week a 36 hour fast
Is this even a question
Why would depriving your body of nutrients be safe duirng puberty?
starvemaxxing at young age = extreme nerf to yourselfView attachment 4429938
this is the first time I've seen you ugh a post
what led you to this decision