Is starving and being low libido and shit mood and angry all the time worth it for boness

[Deleted member 23558]

Thats what even slight calroic deficit does to me, my libido vanishes i get angry bad sleep. Is it worth it for bones, i have so much fat to lose i will have to be depressed for 6 months what if i get ER tendencies cos cant cope inceldom w food , last time I did DNP i got so psychotic i got sent to ward

also i have shit metabolism and prolly not healthy so ik doing this shit wwill age me even more cos im put under stresss

 

[j05]

just do cardio and eat at maintenance then

 

[Deleted member 23558]

just do cardio and eat at maintenance then

but cardio is pro aging when i did HIIT i lost weight but felt terrible 0 energy lethargy anxiety attacks skin breakouts etc

 

[j05]

but cardio is pro aging when i did HIIT i lost weight but felt terrible 0 energy lethargy anxiety attacks skin breakouts etc

just walk then