Is starving yourself good?

[cryptonic12]

Is starving myself good for losing weight quickly? Or in general fasting

 

[duzxk1]

No

 

[foidslayer71]

No just go into a caloric deficit

 

[1488SS]

If your still a teenager, ofc no. you will ruin your development.

 

[glansior]

If your still a teenager

doesnt matter if he is teenager or not, starving is worst idea possible

 

[hollywoodngl]

Is starving myself good for losing weight quickly? Or in general fasting

No it's not good.

Just eat in a caloric deficit, and do a bit of cardio and you'll shred the weight off bro

 

[cattboy]

Is starving myself good for losing weight quickly? Or in general fasting

no man

 

[Peachy]

Yes. A Russian schizo looksmaxxer went from 140 kg to 70 kg in like 6 months and became a gigamogger.

 

[spezisigma]

starving your self is really stupid but fasting(20 hours a day) would be really good for weightloss

 

[1488SS]

doesnt matter if he is teenager or not, starving is worst idea possible

ofc its awful to starve yourself at any age, but its much worse in puberty. you affect your own development negatively