Is Steak 7x a week Optimal?

[Hungarian warrior]

Titel.

 

[Striated]

kill yourself

 

[Foreverbrad]

Idk but it’s delicious

 

[gymcelld]

kill yourself

Be kind mate

 

[Striated]

Be kind mate

No

 

[gymcelld]

No

Please

 

[Hungarian warrior]

kill yourself

 

[estrogen consumer]

Titel.

Yes I eat 5+lb of hamburger every week

 

[Animepilled]

optimal is being born as chad and eating what you want

 

[trashbinxoxo]

Yes but only cook to medium rare at most
Raw meat is most optimal as long as it's good quality

 

[IHeartVanillaCoke]

Titel.

beef that often is optimal