A
appealmaxed
Kraken
- Joined
- Jan 11, 2024
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ideal if you can afford it?
one meal per day
one meal per day
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Kefir mogs milk to gandy heaven jflmilk too.
Kefir mogs milk to gandy heaven jfl
so milk eggs and steak once a day is the perfect diet?milk too.
and water, those four mog.so milk eggs and steak once a day is the perfect diet?
why is milk better then?
oh yes jfl can’t forget water.and water, those four mog.
yes but idk when its best eaten.oh yes jfl can’t forget water.
does the time of the one meal matter?
Not optimalideal if you can afford it?
one meal per day
i do gym to maintain muscle but i am leanmazinf with one meal a day.Not optimal
You want to spread it for 2 meals
And 300 g steack and 4 eggs and 250 g of almonds with 4L of water is all you need if you aren’t a gymcell
You will be getting every micro-macro nutrient youll body need
gonna shutdown your thyroid you need nutrient rich foodsi do gym to maintain muscle but i am leanmazinf with one meal a day.
was eating whatever within my cals in that one meal, from tomorrow i switch to ribeye and eggs
eating whatever now a days means eating goyslop and fucking bs chocolate sweets etcNigga you know your
gonna shutdown your thyroid you need nutrient rich foods
Stop with that keto bullshit primal humans where eating whatever the fuck
Eat almonds eggs steak fruits vegetableseating whatever now a days means eating goyslop and fucking bs chocolate sweets etc
back then eat whatever meant meat and eggs and fruit really
so overrated, even shi like Greek Yogurt is considerably better, not to mention kefir, eggs w oj >eggs w milksmilk too.