is steak and eggs and water ideal

[appeal]

ideal if you can afford it?
one meal per day

 

[lestoa]

eat eggs and liver if you do one meal a day

both insane superfoods

 

[Hernan]

milk too.

 

[Deleted member 83942]

milk too.

Kefir mogs milk to gandy heaven jfl

 

[Hernan]

Kefir mogs milk to gandy heaven jfl

 

[appeal]

milk too.

so milk eggs and steak once a day is the perfect diet?

 

[Hernan]

so milk eggs and steak once a day is the perfect diet?

and water, those four mog.

 

[Deleted member 83942]

View attachment 3254167

why is milk better then?

 

[appeal]

and water, those four mog.

oh yes jfl can’t forget water.

does the time of the one meal matter?

 

[Hernan]

oh yes jfl can’t forget water.

does the time of the one meal matter?

yes but idk when its best eaten.

 

[Deleted member 77820]

ideal if you can afford it?
one meal per day

Not optimal
You want to spread it for 2 meals
And 300 g steack and 4 eggs and 250 g of almonds with 4L of water is all you need if you aren’t a gymcell
You will be getting every micro-macro nutrient youll body need

 

[Hernan]

@nevER give up wait is he banned??

 

[appeal]

Not optimal
You want to spread it for 2 meals
And 300 g steack and 4 eggs and 250 g of almonds with 4L of water is all you need if you aren’t a gymcell
You will be getting every micro-macro nutrient youll body need

i do gym to maintain muscle but i am leanmazinf with one meal a day.

was eating whatever within my cals in that one meal, from tomorrow i switch to ribeye and eggs

 

[Deleted member 77820]

Nigga you know your

i do gym to maintain muscle but i am leanmazinf with one meal a day.

was eating whatever within my cals in that one meal, from tomorrow i switch to ribeye and eggs

gonna shutdown your thyroid you need nutrient rich foods
Stop with that keto bullshit primal humans where eating whatever the fuck

 

[Deleted member 80562]

No you will miss out on too many nutrients if you don’t consume organs

 

[appeal]

Nigga you know your

gonna shutdown your thyroid you need nutrient rich foods
Stop with that keto bullshit primal humans where eating whatever the fuck

eating whatever now a days means eating goyslop and fucking bs chocolate sweets etc

back then eat whatever meant meat and eggs and fruit really

 

[Deleted member 77820]

eating whatever now a days means eating goyslop and fucking bs chocolate sweets etc

back then eat whatever meant meat and eggs and fruit really

Eat almonds eggs steak fruits vegetables

 

[IbIamesean]

milk too.

so overrated, even shi like Greek Yogurt is considerably better, not to mention kefir, eggs w oj >eggs w milks