Is stretching actually cope and placebo for height

[i_love_diet_water12]

I have been stretching for about 3 month and it barely has done anything for my height, all it did was making my muscles feel free. Strength training was the only thing that has fixed my posture a bit and gained about 2cm. im wondering if anyone has any different experiences when stretching

 

[voks]

Yes it is pure cope

 

[James holder]

litt just temporary decompression at MOST, i mean just think for yourself

 

[Dr4in’sLostSon]

I have been stretching for about 3 month and it barely has done anything for my height, all it did was making my muscles feel free. Strength training was the only thing that has fixed my posture a bit and gained about 2cm. im wondering if anyone has any different experiences when stretching

cope

 

[diddymaxxer119]

Cope lol especially when glucosamine exists

 

[i_love_diet_water12]

Cope lol especially when glucosamine exists

Doesnt glucosamine just help with joint pain and repair cartilage?