is stretching beneficial for better athleticism

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Deleted member 72069

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  • JFL
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yea it just decreases the chance of injury ig
 
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@sigma boii why'd you jfl goatis advocates stretching
 
  • JFL
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Yes. prevents muscles from tightening, better mind-to-muscle connection, and relaxes the body

back, hamstring, and quad stretching is God tier
 
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