Is switching from ppl 6 times a week to upper lower 4x a week a good move

[TGUN.]

If I want to build muscle, I usually be skipping legs on ppl becasue I can’t be fucked going 6 times.

 

[Deleted member 104089]

Yes upper lower mogs

 

[TGUN.]

Bump

 

[TGUN.]

Yes upper lower mogs

Even if it’s 4 times? I feel like I’m not doing enough or is that just a mental thing

 

[Epola]

idk what your split looks like but upper lowers kind of just grow giant legs. good if you wanna spend less time in the gym but in that case full body would be better

 

[TGUN.]

idk what your split looks like but upper lowers kind of just grow giant legs. good if you wanna spend less time in the gym but in that case full body would be better

What split do u recommend I do

 

[Epola]

What split do u recommend I do

Any kind of split you want tbh. Just do ppl and hit legs once or not at all. or just toss in some leg shit on your upper body days

 

[160cmcurry]

stupid white boy

didn’t even order the french maid attire lmao

 

[TGUN.]

Any kind of split you want tbh. Just do ppl and hit legs once or not at all. or just toss in some leg shit on your upper body days

Alright thanks bro. I will probably do ppl rest pp rest

 

[TGUN.]

stupid white boy

didn’t even order the french maid attire lmao

Sorry bro I forgot please forgive me