Is taking glycine cope?

[Deleted member 180385]

Is glycine actually good or should i js buy cjc 1295

 

[Vaquz]

I started dosing 4-5G glycine nightly along with 360-480MG magnesium glycinate and I am a big fan, noticeable relaxation benefits

 

[xgqd]

most supplements are synthetic and/or not bioavailable, just buy chicken skin in bulk

 

[Steezyz.z]

Is glycine actually good or should i js buy cjc 1295

personally i think glycine is pretty comp i take 6-9g a day i’ve noticed clearer skin and better sleep which better sleep will lead to a bunch of other benefits and there are more benefits i could tell you about but what are you looking for that makes you interested in taking glycine.