Is taking potassium to “debloat” from bananas or cocoanut water cope?

[yusufascend]

Just curious been hearing this alot apparently consuming potassium helps debloat by getting rid of water retention or something like that from reducing sodium. Im not sure about this topic just want to see peoples opinions some say its great some say its bullshit. If it’s any good should people be doing it?

 

[vision_n]

cardio, sauna and lowering your bf will bring you more

spamming bananas hasn't done much for me

 

[remusss]

insane cope

 

[Anakin_10k]

Just curious been hearing this alot apparently consuming potassium helps debloat by getting rid of water retention or something like that from reducing sodium. Im not sure about this topic just want to see peoples opinions some say its great some say its bullshit. If it’s any good should people be doing it?

its bs bro