Is taking too much antioxidant harmful?

elemanzelvadre

elemanzelvadre

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I take nac600 and 400 iu vitamin e daily.

Can I take this for years? Is this overdose? Let those who have experience enlighten me.
 
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as long as you dont overdose it roughly you will be fine and yes you can use it forever i dont think its possible to build a tolerance to antioxidants(atleast i dont know)
 
Too much antioxidants can cause hairloss
 
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