Is that a good first bench press?

[W0KESTMOTHF]

Today was my first time bench pressing and after rotting the whole time this quarantine in my room i bench pressed about 77kg/ 170 pounds, I'm 6ft at 17 and i weight about 75kg

 

[Deleted member 4430]

Focus on the weights, get that mind muscle control , every rep counts

 

[Deleted member 10551]

Focus on the weights, get that mind muscle control , every rep counts

Mind muscle control really is legit

 

[Deleted member 10949]

i remember bench pressing 100kg when i was 65kg at age 16

 

[W0KESTMOTHF]

i remember bench pressing 100kg when i was 65kg at age 16

Massive larp if not then I'm mirin , maybe it was pounds not kg?xd

 

[Ritalincell]

It is good if you never trained before

 

[BigBiceps]

Today was my first time bench pressing and after rotting the whole time this quarantine in my room i bench pressed about 77kg/ 170 pounds, I'm 6ft at 17 and i weight about 75kg

Yes it's good. Keep at it.

 

[BigBiceps]

It is good if you never trained before

Even if you had trained a bit. Not many people can lift serious weight on their first time ever bench pressing, even if they were otherwise strongish.

 

[nvck_pilled]

untrained and you do more than your bodyweight?

i remember bench pressing 100kg when i was 65kg at age 16

only believable if you'd been training since 14 with good genetics

 

[Ritalincell]

Even if you had trained a bit. Not many people can lift serious weight on their first time ever bench pressing, even if they were otherwise strongish.

True. I doubt OP never trained before

 

[W0KESTMOTHF]

True. I doubt OP never trained before

untrained and you do more than your bodyweight?

I did calisthenics but it always on and off, my pull ups record is 20, i doubt I could do 10 now tbh

 

[Deleted member 10949]

Massive larp if not then I'm mirin , maybe it was pounds not kg?xd

no it was kg
i used to do 100 push ups for a year when i was 15 but i could lift it like only once or twice

 

[Deleted member 10949]

untrained and you do more than your bodyweight?

only believable if you'd been training since 14 with good genetics

Yeah i started with push ups everyday when i was 8