Is the 100 push-up a day method cope?

flowlm

flowlm

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i want to know if it is worth it to do 100 push-ups a day or completely cope?
 
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100 reps in a day is better
IMG 0511
 
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i want to know if it is worth it to do 100 push-ups a day or completely cope?
I mean why not?

It wont crazily ascend you and if you want to get very fit its not enough but why not?
 
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