Is the Bojack’s workout guide cope overall or good for begginers

[Skythraa]

tomorrow morning will be my first time going to the gym and i planned on using the bojack routine so can someone help me know if its any good becuase i feel like on his ig and leaked vids of him in gym, he doesnt do those excercises

 

[Orka]

he doesnt do those excercises

He said he did them for the first 2 years of his workout journey and then switched

It's a workout plan man its not that deep just do it

 

[Skythraa]

He said he did them for the first 2 years of his workout journey and then switched

It's a workout plan man its not that deep just do it

w orka

 

[Orka]

w orka

This solution is the one that pushed me onto the #1 spot btw

I officially beat @appeal and now I can change my bio to #1