Is the causes to your skin from lack of sleep permanent

[shibo]

I only fall asleep when i cant stay awake anymore (so im on my phone till like 2 am)

If i start actually sleeping at a good time would this help fix stuff like mild nasolabial folds

 

[BigBiceps]

Yes. A good nights sleep has important role in the health and beauty of the skin. I doubt it's even possible to have a great skin without sleeping alot.
If you start sleeping alot and taking good care of your skin, and your naso folds aren't deep, yes, you can fix them.

 

[Deusmaximus]

But does it also matter when i go to bed, or just the total amount of sleep?

 

[BigChinHispanic]

Do you eat a caloric surplus? thats when i started to easily fall asleep. My nutritionist explained to me the correlation but i forgot

 

[shibo]

Do you eat a caloric surplus? thats when i started to easily fall asleep. My nutritionist explained to me the correlation but i forgot

I don't think so