Is the gym bad?

[i_love_diet_water12]

Ive heard many reasons on why the gym is bad for example like chronic stress and unnecessary tension to your body. If you agree, then what is the alternative? Is it just walking or sprinting? Calisthenics?

 

[sub3forfemcels]

Unnatural, tiring, body dysmorphia speedrun, roid usage speedrun, just live

 

[accinr]

Ive heard many reasons on why the gym is bad for example like chronic stress and unnecessary tension to your body. If you agree, then what is the alternative? Is it just walking or sprinting? Calisthenics?

walking
its all genetics anyways better off being lean if you dont want to gymcel