Is the gym supposed to hurt

[reptiles]

When I'm at the gym I'm constantly out of breath and my muscles are always sore

 

[Deleted member 21182]

that will happen if ur overworking urself

better to take things slowly till u can do that

 

[Guba]

Supposed to feel strenuous in a pleasant way.

 

[Nectar]

On my first day it hurted like hell but I go almost every day barely any pain what so ever

 

[Nectar]

Funny how I’ve been training for exactly a year now. The first month I only trained my arms for 45 minutes and called it a day

 

[Deleted member 8365]

This is a sign of Allah for stoping gymmaxing because you have low quality genes

not everyone can be Rambo…my man

 

[reptiles]

Supposed to feel strenuous in a pleasant way.

It's very painful that's the thing I don't know how any 1 enjoys it

 

[Guba]

It's very painful that's the thing I don't know how any 1 enjoys it

Not for you then, I guess. Lifting weights feels physically very good and satisfying to me.

 

[VenatorLuparius]

Yep that's called working out.

You train each set until failure and you go beyond your comfort zone.

Haven't you ever worked out or pushed yourself in your whole life ?

Next episode : Am I supposed to sweat at the gym ?

 

[Deleted member 15468]

oldcel trait

 

[reptiles]

oldcel trait

I'm not old I'm 21

 

[User49]

I'm not old I'm 21

indian thoguh

 

[reptiles]

indian thoguh

What's your point not my fault I live in a European country I find my own race attractive anyways

 

[Roamer]

On set muscle soreness
It goes away a bit the more you go