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Deleted member 6488
Kraken
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Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
so...how do i do thatmainly it's the hip/waist ratio to shoulder ratio
because u want the v-taper
look up deltoid, trap and neck workouts, then lose body fatso...how do i do that
Low body fat to reduce subucantenous fat in the waist area and a good amount of muscle mass in the delts, lats and traps.
i dont understand how working out the upper shoulder/back region will reduce waist size?look up deltoid, trap and neck workouts, then lose body fat
oh i dont want the illusion of a smaller waist, i straight up want to make my waist smallerIt won't but it will give the illusion of a smaller waist and a more masculine frame. That's what you really after isnt it?. Plenty of framlets have small waists but they they dont ooze sex appeal do they?
u also need to lose fatoh i dont want the illusion of a smaller waist, i straight up want to make my waist smaller
Do both. One complements another.oh i dont want the illusion of a smaller waist, i straight up want to make my waist smaller
cool. but you only told me how to broaden shoulders to create the illusion. so how can i actually reduce waist size?Do both. One complements another.