Is the primal diet truly a good way to looksmax?

[гном☦️]

I’ve recently seen many videos both on TikTok and YouTube about this “primal diet” via goatis clips or face iq videos. Does this diet actualy work? I’m trying to get healthier and looksmax at the same time so I can slay Foids

 

[InspiredByClav]

I’ve recently seen many videos both on TikTok and YouTube about this “primal diet” via goatis clips or face iq videos. Does this diet actualy work? I’m trying to get healthier and looksmax at the same time so I can slay Foids

Eating Good quality meats is a good looksmax but it's not as important as these creators make it seem to be

 

[tru3manlet]

I’ve recently seen many videos both on TikTok and YouTube about this “primal diet” via goatis clips or face iq videos. Does this diet actualy work? I’m trying to get healthier and looksmax at the same time so I can slay Foids

if your still in puberty I would say begin asap but primal diet outside of your puberty wont do much. If you want to begin I would look into aajonus vonderplanitz . Its better than the primal diet because they have low carb intake.

 

[Final Fantasy]

I don't do it but Raw Meat is has more bioavailable nutrients due to you not cooking the food.

Otherwise 90% of primal diet is cope and people only see progress due to them cutting everything out of their diet.

 

[гном☦️]

I don't do it but Raw Meat is has more bioavailable nutrients due to you not cooking the food.

Otherwise 90% of primal diet is cope and people only see progress due to them cutting everything out of their diet.

thanks for the Advice

 

[yushmaxx]

I’ve recently seen many videos both on TikTok and YouTube about this “primal diet” via goatis clips or face iq videos. Does this diet actualy work? I’m trying to get healthier and looksmax at the same time so I can slay Foids

it depends… getting high quality proteins and nutrients is very important…

raw eggs and milk, not so much

 

[гном☦️]

raw milk does have some benefits over normal store milk and the same with raw egg yolks (it’s more optimal to cook the whites). But I do agree it’s importaint to eat a lot of protein

 

[Osteogenesis789]

I’ve recently seen many videos both on TikTok and YouTube about this “primal diet” via goatis clips or face iq videos. Does this diet actualy work? I’m trying to get healthier and looksmax at the same time so I can slay Foids

Hello my brother in Christ, I think that eating what God gave us and we know is healthy is the good move for health and looks, red meat and fruit is key, idk if the raw meat benefits are real or not but if you do it try to get a good source of it and don't eat blood because I think is a sin, love.

 

[гном☦️]

Thanks bro