Is the primaldiet worth it?

[Ogerwongel67]

what are your experiences?

 

[edcel]

Cope

 

[Alexg_lover]

There is literally no reason to eat primal

 

[ImSomeone]

Tried raw meat. Doesn’t make you sick. Didn’t feel some crazy new energy tho. I’d just stick to steak, fruit and eggs. Cooked ofc

 

[n1ks09]

what are your experiences?

Cope other habits are more important

 

[balcony445]

been following it for like 2 months and ive never felt better but read aajonus' books and form your own opinion on it

 

[Ogerwongel67]

Thank you

 

[Tomer Solomon]

Worth it, better mood healthier hair, better stools, easier to gain muscle, faster recovery
I'd say it's worth it