Is the Reeves deadlift cope?

D

Deleted member 105969

Mistral
Joined
Nov 10, 2024
Posts
2,060
Reputation
3,500
Title
 
  • +1
Reactions: Deleted member 70616 and Klasik616
I think its good for traps
 
  • +1
Reactions: 2023cel, Deleted member 70616, raabla and 2 others
probably waste of time better to just focus on ohp
 
  • +1
Reactions: Deleted member 70616 and Deleted member 105969
You can't create bones with an exercise ofc it's stupid
 
  • +1
  • JFL
Reactions: StacyRepellent, 2023cel, Deleted member 70616 and 2 others
It's an okay lift but it doesn't do anything for your clavicles if that's what you're asking.
 
  • +1
Reactions: 2023cel, Deleted member 70616, raabla and 1 other person
So reeves wont do shit to widen my clavicles but ohp will?
you have a proper range of motion and a good potential of progressive overload
 
  • +1
Reactions: Deleted member 105969

Similar threads

registerfasterusing
Replies
7
Views
74
registerfasterusing
registerfasterusing
pope
Replies
0
Views
29
pope
pope
TrueSub𝟑
Replies
10
Views
106
Enfant terrible
Enfant terrible
_MVP_
Replies
1
Views
21
Toth's thot
Toth's thot
hopecel
Replies
16
Views
140
CelestialEmpire
CelestialEmpire

Users who are viewing this thread

Back
Top