Is the Reeves deadlift cope?

[Deleted member 105969]

Title

 

[cytoplasm]

I think its good for traps

 

[sub5outsider]

probably waste of time better to just focus on ohp

 

[Klasik616]

You can't create bones with an exercise ofc it's stupid

 

[TechnoBoss]

It's an okay lift but it doesn't do anything for your clavicles if that's what you're asking.

 

[bloatcel1]

probably waste of time better to just focus on ohp

So reeves wont do shit to widen my clavicles but ohp will?

 

[rooman]

So reeves wont do shit to widen my clavicles but ohp will?

No, ohp won't widen clavicles either.

 

[sub5outsider]

So reeves wont do shit to widen my clavicles but ohp will?

you have a proper range of motion and a good potential of progressive overload