Is the time you go to bed important?

[Deleted member 80562]

If you still get 8 hours?

 

[Deleted member 114545]

Pretty sure

 

[Deleted member 117288]

No, that's retarded logic.
Your mind cannot process time, much less your body.

 

[Deleted member 110111]

No Chad doesn’t have a bed time. He listens to his body

 

[Deleted member 114545]

No, that's retarded logic.
Your mind cannot process time, much less your body.

Insane if you don't think the day/night cycle effects your brain

 

[Deleted member 117288]

Insane if you don't think the day/night cycle effects your brain

Insanity is coping about the fact that your homo sapien brain cannot comprehend the timeline on which it is living upon.

 

[JeanneDArcAlter]

Insanity is coping about the fact that your homo sapien brain cannot comprehend the timeline on which it is living upon.

Your retarded

 

[Deleted member 118189]

My sleep schedule is in shambles, it’s 7:30 for me, I’m probably gonna go to bed soon

 

[Deleted member 117288]

Your retarded

I didn't ask for your opinion nigger

 

[JeanneDArcAlter]

I didn't ask for your opinion nigger

blah blah blah

 

[Deleted member 91099]

Vampires are true 7ft tall chads and they sleep in daytime

 

[Deleted member 91545]

Yeah its ur circadian rhythm

 

[Deleted member 80562]

Can someone reply with something high iq please?

 

[Deleted member 117288]

Your retarded

*You're

 

[Embryo]

I just go to bed when I'm tired and wake up when I feel like it.

 

[Deleted member 117288]

Can someone reply with something high iq please?

No it doesn't matter at all. End

 

[Deleted member 80562]

No it doesn't matter at all. End

Why?

 

[Deleted member 80562]

Yeah its ur circadian rhythm

So let’s say someone goes to sleep from 11-7 and the other goes to sleep from 2-10 would there be a big difference in health?

 

[JeanneDArcAlter]

*You're

blah blah blah whatever retard

 

[Deleted member 55437]

Chad never sleeps tbh

 

[Deleted member 117288]

Why?

Cause your mind only wants to shut down for a period suitable, it cannot possibly comprehend what that time period should exactly be on point!

 

[Deleted member 117288]

blah blah blah whatever retard

Fuck off retarded nigger reptilian

 

[Swarthy Knight]

I remember reading before that it is important to some extent, but getting a solid 8 is more important. Not sure why

 

[Deleted member 118189]

Also why would I sleep if I could be on here

 

[Deleted member 94554]

Circadian rhythm yes

 

[Deleted member 91545]

So let’s say someone goes to sleep from 11-7 and the other goes to sleep from 2-10 would there be a big difference in health?

No clue ngl i just heard paul saladino speak about circadian rhythms once but if there is a time ur body is most adapted too staying up later than that would stress you but can u adapt to it fully maybe idrk

 

[JeanneDArcAlter]

Fuck off retarded nigger reptilian

Satanist

 

[Deleted member 117288]

The solid 8 hours of sleep thing is also cope, sleep only as much as you want to. Don't be a dumb sheep

 

[Deleted member 80562]

Yes, the time you go to bed can still matter, even if you're getting a full 8 hours of sleep. Your body's internal clock, or circadian rhythm, is influenced by the timing of sleep. Going to bed and waking up at consistent times helps synchronize this rhythm, promoting better sleep quality and overall health.

For example, sleep quality tends to be better when you sleep during the night, as the body is naturally primed for rest during these hours, aided by the release of melatonin. Disrupting this rhythm—by sleeping too late or at irregular times—can negatively affect mood, cognitive function, and even immune health, even if you're getting enough total sleep.

In short, getting 8 hours is important, but aligning your sleep with your body's natural rhythm is optimal for health and well-being.

 

[Deleted member 117288]

Satanist

Homo reptilian satanic nigger Baal worshipper. Fuck off

 

[Deleted member 45794]

circadian rhythm is important

Bed when it's dark

Can't stimulate too much with screens

Listen to your body

 

[Deleted member 91545]

The solid 8 hours of sleep thing is also cope, sleep only as much as you want to. Don't be a dumb sheep

Your body needs sleep and youre gonna be miserable if u average little

 

[Deleted member 55437]

 

[Deleted member 117288]

Your body needs sleep and youre gonna be miserable if u average little

Yes, exactly why you should sleep as much as you want to, which can be more or less than 8 hours

 

[Deleted member 80562]

Yes, exactly why you should sleep as much as you want to, which can be more or less than 8 hours

Some people have responsibilities

 

[Deleted member 45794]

 

[Deleted member 91545]

Yes, exactly why you should sleep as much as you want to, which can be more or less than 8 hours

Insomniacs arent priding themselves off their 2 hours of sleep are they

 

[Deleted member 117288]

Man niggers these days are so retarded.
They actually think they're doing something reciting redpill jewtubers

 

[Deleted member 80562]

View attachment 3434440

Dude I’m shivering

 

[Deleted member 91545]

Insomniacs arent priding themselves off their 2 hours of sleep are they

This is kind of a bad point cause they want sleep but u get what i mean K

 

[Deleted member 117288]

This is kind of a bad point cause they want sleep but u get what i mean K

I get you're point, either way none of these things matter.
Go to sleep when it's dark and wake up whenever you want without an alarm.
That's all I'm saying.

 

[NVM_Ignacio]

My sleep schedule is in shambles, it’s 7:30 for me, I’m probably gonna go to bed soon

are u sleeping?

 

[Deleted member 118189]

are u sleeping?

No

 

[Deleted member 20890]

Can someone reply with something high iq please?

Circadian rythym.

Blue light. Red light.

 

[NVM_Ignacio]

No

I wanted to go check, Im gonna have to stay under ur bed for longer now

 

[Deleted member 110196]

If you still get 8 hours?

Go before 12

 

[Deleted member 118189]

I wanted to go check, Im gonna have to stay under ur bed for longer now