Is the towel method effective?

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Deleted member 74325

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Does it actually work or is it cope
 
not sure i Haven't tried it yet but i have seen people post results from "towel biting" it just looks like they chewed Hard gum.
i did it yestersay and my jaw muscles still hurt a bit when biting/eating lol
 
i did it yestersay and my jaw muscles still hurt a bit when biting/eating lol
It's normal. Imagine you never trained your biceps and today you went for intense bicep gym session, ofcoars the next day you wouldn't be able use your muscle without pain
 
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Cope
 
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It's normal. Imagine you never trained your biceps and today you went for intense bicep gym session, ofcoars the next day you wouldn't be able use your muscle without pain
true
 

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Does it actually work or is it cope
I do exercises for masseter 3x in week, is like a train another muscle bro

Towel biting is autistic, this is definitely not better than chewing gum or isolated exercises
 
I do exercises for masseter 3x in week, is like a train another muscle bro

Towel biting is autistic, this is definitely not better than chewing gum or isolated exercises
isolated excersises?
 
Stop wqtching tiktok looksmaxing, all of their advice is shit or copied from here
 
COPE bro, it's no use, it'll just fuck up your jaw
 
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how bro? ur literally working out a muscle
Doing this can harm the temporomandibular joint (TMJ).
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