Is there a guide here that has covered or dropped a consensus about taking naps?

[bingbongwitalinglon]

ive already used the search tool about naps but nothing really valuable comes up, however the topic of sleep is forever praised on a lot of guides … especially ones about softmaxxing

the main thing about sleep in regards to looksmaxxing benefit is the massive gh release, but idk if naps are long or powerful enough to pulse the same amount as reg sleep

if naps turn out to be beneficial i might have to be using them in my freetime if not im just a fucking retard

 

[pentamogged9000]

wow this user is an actual dimwit

im just a fucking retard

 

[bingbongwitalinglon]

wow this user is an actual dimwit

anytime i see u comment its never anything nice, with upmost respect i hope for u to tie a life ending rope one day

 

[bingbongwitalinglon]

bump

 

[Framemaxxx]

The Sleepmaxxing Playbook: understand why and how to have the best deep night rest possible with this value-packed sleep megaguide

What if I told you... that scientists have discovered a brand new revolutionary pill, that when taken daily... increases your lifespan by 10 years, makes your face more attractive, increases IQ, lowers depression and anxiety, enhances memory by 20%, increases testosterone production by 15%...

looksmax.org

now give me solution please