is there a proper way to sprint for hgh

[FwDelta]

do i just run as fast as i can?

 

[DuckPhobia]

fasted +full intensity (as fast as you can) but don't get your hopes up it's probably cope

 

[FwDelta]

fasted +full intensity (as fast as you can) but don't get your hopes up it's probably cope

yeah im already 6ft at 15 ( about to turn 16 in 3 months ) so im fine w my height my dad is also 6'5 so i will maybe be lucky to hit 6'1 or 6'2 rn im training muay thai

 

[_xClarityyyy]

yeah im already 6ft at 15 ( about to turn 16 in 3 months ) so im fine w my height my dad is also 6'5 so i will maybe be lucky to hit 6'1 or 6'2 rn im training muay thai

bhai, if you are doing this for height let me tell you its cope... give me a min to explain.
HGH is growth hormone responsible for body growth which doesnt mean the higher the HGH higher will be your bone elongation and your height... sprinting would help you to increase dimo thats all.

 

[IAMNOTANINCEL]

none of the hgh will go towards your height

 

[FwDelta]

none of the hgh will go towards your height

thats fine bones are okay too

 

[vrilmaxxer]

sprinting for HGH is cope sadly

 

[FwDelta]

sprinting for HGH is cope sadly

if its cope i just wont do it lol ill just stick to combat sports