Is there a way to count calories by taking a picture of your meal?

[manletogre]

Title

 

[Brazitard]

I count my calories by reading the nutritional info... Then if I ate 10 spoons of rice, I will eat 5 or less... Focus on cutting carbs, this is my 2nd diet and I lost almost 70 lb in 15 months.

 

[haha]

My fitness pal

 

[Erudición]

Bruh too much work for nothing

 

[elitemak]

Title

Just read the label. If there is no label just estimate. I’ve successfully bulked multiple times with this method. It doesn’t need to be exact.