Is there a way to gain weight while maintaining hollow cheeks?

vevcred2_0

vevcred2_0

Iron
Joined
May 1, 2024
Posts
216
Reputation
141
I am skinny around 60kg at 185cm, I want to put on weight or muscle quickly while maintaining a slim face with hollow cheeks.
 
Solution
hybobu
its not that hard, put on weight and then cut, if u did it correct u will keep muscle and be lean, cant look the same weight whilst gaining weight
I am skinny around 60kg at 185cm, I want to put on weight or muscle quickly while maintaining a slim face with hollow cheeks.
I wanna know to I’m a bloatcel rn and dont have lipolab money
 
  • +1
Reactions: vevcred2_0
its not that hard, put on weight and then cut, if u did it correct u will keep muscle and be lean, cant look the same weight whilst gaining weight
 
Solution
I am skinny around 60kg at 185cm, I want to put on weight or muscle quickly while maintaining a slim face with hollow cheeks.
TNF and Jeff Nippard made a video where they talked about how you can mantain ur bf and gain muscle (not a lot) and its by eating tons of protein (x1.2 your bw) while eating enough calories to mantain ur actual weight
 
  • +1
Reactions: vevcred2_0

Similar threads

dark.max
Replies
21
Views
511
_THMST
_THMST
Va-qoh
Replies
49
Views
371
org3cel.RR
org3cel.RR
swt
Replies
8
Views
73
noka
noka
aber
Replies
13
Views
167
aber
aber

Users who are viewing this thread

Back
Top