Is there a way to gain weight while maintaining hollow cheeks?

[vevcred2_0]

I am skinny around 60kg at 185cm, I want to put on weight or muscle quickly while maintaining a slim face with hollow cheeks.

 

[Deleted member 73386]

I am skinny around 60kg at 185cm, I want to put on weight or muscle quickly while maintaining a slim face with hollow cheeks.

I wanna know to I’m a bloatcel rn and dont have lipolab money

 

[vevcred2_0]

bump

 

[vevcred2_0]

no replies pill

 

[hybobu]

its not that hard, put on weight and then cut, if u did it correct u will keep muscle and be lean, cant look the same weight whilst gaining weight

 

[vevcred2_0]

its not that hard, put on weight and then cut, if u did it correct u will keep muscle and be lean, cant look the same weight whilst gaining weight

Alright i'll try it

 

[NVM_Ignacio]

I am skinny around 60kg at 185cm, I want to put on weight or muscle quickly while maintaining a slim face with hollow cheeks.

TNF and Jeff Nippard made a video where they talked about how you can mantain ur bf and gain muscle (not a lot) and its by eating tons of protein (x1.2 your bw) while eating enough calories to mantain ur actual weight