Is there a way to know if you reached your full height potential?

[EnglandBadman]

After your done growing is there a way to know if you missed out on some height gains or didnt reach your full potential?

 

[chris182]

 

[autistic_tendencies]

If you look proportionate you’re the height you were born to be

 

[EnglandBadman]

If you look proportionate you’re the height you were born to be

Is this bro science or truth? I definitely look proportionate and it helps me look taller due to my great proportions, i still feel like my diet growing up was the exact opposite of what to do if you want to grow tho

 

[autistic_tendencies]

Is this bro science or truth? I definitely look proportionate and it helps me look taller due to my great proportions, i still feel like my diet growing up was the exact opposite of what to do if you want to grow tho

Yeah I’m shorter but people tell me I don’t look short bc very proportionate , I think more sleep and red meat and sun exposure could have maximized height gains more

 

[EnglandBadman]

Yeah I’m shorter but people tell me I don’t look short bc very proportionate , I think more sleep and red meat and sun exposure could have maximized height gains more

Being proportionate is actually underrated, i might make a thread on it. Do you think you would have missed gains if you didn’t consistently have milk/protein/calcium growing up but slept 8 hours a day?

 

[autistic_tendencies]

Being proportionate is actually underrated, i might make a thread on it. Do you think you would have missed gains if you didn’t consistently have milk/protein/calcium growing up but slept 8 hours a day?

doesn’t the most GH get released during sleep , it’s probably the most important ,

 

[AfghanCEL]

Yeah I’m shorter but people tell me I don’t look short bc very proportionate , I think more sleep and red meat and sun exposure could have maximized height gains more

what if some are unproportionate but dont grow anymore?