Is there a way to minimize recovery with high frequency training?

[Deleted member 47099]

I Like Training 6/7 days a Week but never feel recovered my training takes 45-55 mins

Is there any natural supplement other than steroids that boosts recovery to training everyday?

 

[King Solomon]

BCP (either injections or pills)
HGH or testosterone frequencies
Grounding electrodes and blankets and natural grounding
cold or ice baths
various herbs like shilajit, ashwaganda, etc

 

[Deleted member 50491]

Train less sleep more

 

[MACHETE]

smoke weed
eat more
sleep naps aside your main sleep
do cardio as well

 

[Deleted member 47099]

Train less sleep more

Training less
Than 45 min
Is no training
It’s bullshiting

I used to train fro 1h30 min or 2hrs a day

 

[Deleted member 50491]

Training less
Than 45 min
Is no training
It’s bullshiting

Lower your volume, increase intensity, rest 3 minutes between sets

You know nothing about working out and training lol

 

[Deleted member 47099]

rest 3 minutes between sets

lol 3 mins isn’t enough for heavy ass compound lifts u definitely know little about training

 

[Deleted member 50491]

lol 3 mins isn’t enough for heavy ass compound lifts u definitely know little about training

Obviously rest more if you need it retard