Is there actually any benefits to nofap

[the atrain]

Title

 

[2025cel]

Not very much lad,
I've been doing t f'r almost 3 years and seeth nay changeth in me

 

[wsada]

Ascension

 

[RXnd]

No just goon bru

 

[porn]

There's benefits to no porn.
No benefits to nofap though

Semen retention is actually bad for you

 

[sub5outsider]

no in the way people make it no fap can lead to you wanting to improve in other areas

 

[pfl]

There's benefits to no porn.
No benefits to nofap though

Semen retention is actually bad for you

what are the benefits

 

[puniteking]

what are the benefits

It’s healthy to stroke it from time to time it relieves stress

 

[Lord Shadow]

what are the benefits

None, only if ur an addict. Fapping once a week raises test

 

[Wexilarious]

There only benefits for "society", like, you will become infertile, can't get hard, idk why society wants everyone to be like that

 

[superpsycho]

ive been on it for 42 days now its literally a cope unless u have porn induced ED/ur a death gripper. the only reason i continue nofap is because porn and masturbation are subhuman as shit

 

[FaceandBBC]

Yes, once you hit day 10000 you will be able to levitate off your ballsacks.

 

[porn]

what are the benefits

Well porn is detrimental to your attention span, and it ruins your dopamine release system.

So after a while of no porn your brain will heal and go back to normal. The way you felt when you were a kid, before you had a phone.

 

[pfl]

Well porn is detrimental to your attention span, and it ruins your dopamine release system.

So after a while of no porn your brain will heal and go back to normal. The way you felt when you were a kid, before you had a phone.

that goes for internet, social media, and video games aswell though

 

[homovirgin]

Masturbate every week with no porn use imagination or nudes sent to you
Better than total nofap
Problem is porn not cum

 

[porn]

that goes for internet, social media, and video games aswell though

Porn is 10x as harmful as something like tiktok or reels, which is 10x as harmful as long form stuff like youtube or TV.

Video games is a whole different beast