is there any height growth left for me/what can i do to max it?

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Deleted member 84004

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It’s my first post/thread here so forgive me for any mistakes.

I turned 15 around 3 month's ago, I’m 5’8. My dad is 5’9 pushing 5’10 and my mom is 5’4.

I’ve been tracking my height since 12-13 yrs old. I’ve grown roughly 6.5 inches, between 12/13-15 yrs of age.

Some extra info: Majority of my dad’s side of the family is over 6’2. My only uncle on my dad’s side is around 6’4. My mom’s side of the family isn’t that tall though.

What can I do to maximize my height I can’t afford super expensive peptides/any type of steroid. I eat mainly whole foods but i could always improve what I eat. If there are any threads that talk about height maxxing during puberty plz link em inna reply.

Is there any chance I’ll reach 5’10 or am i just fucked at 5’8? (i haven’t got around to checking if my growth plates are closed yet)
 
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my parent same height as yours and i was 5,9 at 15 and now im 6,4 at 18
 
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It’s my first post/thread here so forgive me for any mistakes.

I turned 15 around 3 month's ago, I’m 5’8. My dad is 5’9 pushing 5’10 and my mom is 5’4.

I’ve been tracking my height since 12-13 yrs old. I’ve grown roughly 6.5 inches, between 12/13-15 yrs of age.

Some extra info: Majority of my dad’s side of the family is over 6’2. My only uncle on my dad’s side is around 6’4. My mom’s side of the family isn’t that tall though.

What can I do to maximize my height I can’t afford super expensive peptides/any type of steroid. I eat mainly whole foods but i could always improve what I eat. If there are any threads that talk about height maxxing during puberty plz link em inna reply.

Is there any chance I’ll reach 5’10 or am i just fucked at 5’8? (i haven’t got around to checking if my growth plates are closed yet)
Dude u can reach 6'3 w softmaxx check my guide for it
 
we dont fucking know. go to the doctor and ask for xrays. i cant see ur growth plates through the screen
 
It’s my first post/thread here so forgive me for any mistakes.

I turned 15 around 3 month's ago, I’m 5’8. My dad is 5’9 pushing 5’10 and my mom is 5’4.

I’ve been tracking my height since 12-13 yrs old. I’ve grown roughly 6.5 inches, between 12/13-15 yrs of age.

Some extra info: Majority of my dad’s side of the family is over 6’2. My only uncle on my dad’s side is around 6’4. My mom’s side of the family isn’t that tall though.

What can I do to maximize my height I can’t afford super expensive peptides/any type of steroid. I eat mainly whole foods but i could always improve what I eat. If there are any threads that talk about height maxxing during puberty plz link em inna reply.

Is there any chance I’ll reach 5’10 or am i just fucked at 5’8? (i haven’t got around to checking if my growth plates are closed yet)
how the hell can you afford whole foods but not peptides :feelsrope:
 
It’s my first post/thread here so forgive me for any mistakes.

I turned 15 around 3 month's ago, I’m 5’8. My dad is 5’9 pushing 5’10 and my mom is 5’4.

I’ve been tracking my height since 12-13 yrs old. I’ve grown roughly 6.5 inches, between 12/13-15 yrs of age.

Some extra info: Majority of my dad’s side of the family is over 6’2. My only uncle on my dad’s side is around 6’4. My mom’s side of the family isn’t that tall though.

What can I do to maximize my height I can’t afford super expensive peptides/any type of steroid. I eat mainly whole foods but i could always improve what I eat. If there are any threads that talk about height maxxing during puberty plz link em inna reply.

Is there any chance I’ll reach 5’10 or am i just fucked at 5’8? (i haven’t got around to checking if my growth plates are closed yet)
Bro if you have family members on ur dad or moms side that are tall, and ur dad and mom are an average height, ur bound to be atleast 5'10+ unless ur rlly unlucky
im 16 and 5'9, my dads 5'5 and my moms like 5'3 or shorter. im almost 5 inches taller than him and i ate like shit and had bad habits during puberty
if my dad and mom were both an average height, AND i had tall relatives, i would surely be atleast 6'0
 

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