is there any negatives to taking 5g of creatine mono

D

Deleted member 23564

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i heard to can lead to bloated face or balding is it a meme im too lazy to google

5g creapure everyday
 
  • JFL
Reactions: edodalic29
No , all it does is give you strength gains
 
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you will spontaneously combust.
 
  • JFL
Reactions: boss8055, untouchable_coper, Deleted member 23564 and 1 other person
its overkill. 3g a day is enough
 
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No, everyone should be taking Creatine. Great for muscles, brain, and gut health.
 
  • JFL
Reactions: Deleted member 2268
Can have more sides than tren
 
  • JFL
  • WTF
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its overkill. 3g a day is enough
ok bro now that u mention it the bag came with a 3g scooper
No, everyone should be taking Creatine. Great for muscles, brain, and gut health.
ok ill start taking it again the hardest part is remembering everyday but ill just take it with my normal supplements in the morning
Can have more sides than tren
:rage:
you will spontaneously combust.
:rage:
No , all it does is give you strength gains
ok
 
Thoughts on Masteron ace?
rapes your hair if you're prone to thinning from what I heard, worst of all it doesn't do this through the dht pathway so you can't prevent it with fin either.
 
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Reactions: Elvisandreaa and Deleted member 2268
hair loss can accelerate. i lowered dose from 5g to 1g and it's fine now.
 
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Lol no just drink enough water
 
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It makes your muscles hold water including your face and it does bloat your face no matter how many retards come here with the echo chamber bs about ‘intracelluar’…

Google ‘face bloat creatine’ and there is many people that experience it yet people try their best to defend it for some odd reason.

I think people that defend this bs supplement are the ones who have never seen their jawline before and they think a lean face is not having triple chins.

If you wanna overall be bigger then yeah it’s worth it, but if you wanna be lean and not destroy facial aesthetics then it’s not worth it.
 
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Reactions: Deleted member 23564

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