Is there any NoFap studies?

[WhiteMan]

I need proof that I'm not just torturing myself

 

[134applesauce456]

torturing yourself in itself is good, self control

 

[Deleted member 15225]

You can fap if you're so horny it's distracting you, just don't watch porn or imagine unrealistic scenarios.

 

[WhiteMan]

You can fap if you're so horny it's distracting you, just don't watch porn or imagine unrealistic scenarios.

I just wanna be able to fall in love again
I feel like I'm not interested in relationships anymore

 

[Deleted member 15225]

I feel like I'm not interesting in relationships anymore

It's porn that is causing that, not the act of masturbation itself. You can fap to realistic scenarios (although ideally the sensation alone).

 

[WhiteMan]

It's porn that is causing that, not the act of masturbation itself. You can fap to realistic scenarios (although ideally the sensation alone).

I see, I always find the most unrealistic scenario porn.

 

[Deleted member 15225]

I see, I always find the most unrealistic scenario porn.

Because normality has proven sexually unsatisfactory you search for satisfaction in absurdity

 

[WhiteMan]

Because normality has proven sexually unsatisfactory you search for satisfaction in absurdity

Yeah, I've beat it so much that normal sex is boring to me, so I beat it to weird "exotic" porn like step family shit.

 

[White_Bwoi]

l-arginine / ginseng / maca - for libido it's working for me / take supplement for 'libido' that combines few of those.
I think not masturbating compulsively is enough, once in a while it's not a big deal, its not healthy to do this bullshit semen retention wizards promote on yt If you're a drunk & smoke (like I was) when I cutted on these I seen more desire to have sex & talk to 'foids' etc

 

[CD34]

I need proof that I'm not just torturing myself

magnetic will and focusis tangible after 1 week already

 

[CD34]

may be placebo? who knows

 

[WhiteMan]

l-arginine / ginseng / maca - for libido it's working for me / take supplement for 'libido' that combines few of those.
I think not masturbating compulsively is enough, once in a while it's not a big deal, its not healthy to do this bullshit semen retention wizards promote on yt If you're a drunk & smoke (like I was) when I cutted on these I seen more desire to have sex & talk to 'foids' etc

I plan on replacing masturbation completely with drinking and drugs, so far it feels better.

 

[Deleted member 118189]

Fat Dale
If he ate too much Pizza Hut

 

[WhiteMan]

Fat Dale
If he ate too much Pizza Hut

Not sharing a slice with his boyfriend Farris...

 

[Deleted member 118189]

Not sharing a slice with his boyfriend Farris...

Pizza party with nobody

 

[WhiteMan]

Pizza party with nobody

His cats complete him

 

[d3m4g5]

I need proof that I'm not just torturing myself

I had an over 3 year no jerking off and no porn streak. Thanks to this I am always calm, I never feel the need to argue with someone, I can easily look men and women in the eye, I don't view women as sex objects. Probably increased testosterone thanks to it. More self control. This isn't a study, but I didn't have these benefits when I did Jerk off and watch porn.

Edit: also don't ever feel sad/depressed and no mental health problems.

 

[d3m4g5]

I had an over 3 year no jerking off and no porn streak. Thanks to this I am always calm, I never feel the need to argue with someone, I can easily look men and women in the eye, I don't view women as sex objects. Probably increased testosterone thanks to it. More self control. This isn't a study, but I didn't have these benefits when I did Jerk off and watch porn.

Edit: also don't ever feel sad/depressed and no mental health problems.

I unfortunately did end up breaking the streak in Sept 2024 for a 4 month relapse period. Before relapsing I'd last watched porn March 2021, and perked off August 2021. I was 100% clean for over 3 years which was awesome, and losing control was horrible. I've been clean 2 weeks now, I'm confident I'll never relapse ever again, and won't ever look back.