is there any non bullshit gym supplements-nootropics+?

Tallooksmaxxer

Tallooksmaxxer

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or are they all complete bullshit? not the obvious ones like protein powder and creatine
 
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Protein Powder
Creatine
Ashwaghanda
Vitamin d3+k2
 
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Creatine, Caffeine, Beta-Alaine.
 
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divine protein shake ;)
1665750580084
 
its legit if you are defficent in vitamins.
ashwaganda is good for stress and testosterone

vitamin d3+k2 is good for bone structure and testosterone (I'll have to double check on the testosterone)
 
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Tren is legit
 
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everything below roids is cope.
 
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Gym:
Injectable Testosterone or any other steroid

Nootropics:
Selank
Semax
Cerebrolysin
Adderall (If used correctly, can be extremely beneficial) - See:

Leo's Biohacking Protocol To Make His Adderall ... - YouTube

https://www.youtube.com › watch
this didn't age well
or are they all complete bullshit? not the obvious ones like protein powder and creatine
eggs
zinc+ magnesium
D3+k2


Everything else is bullshit for gullible normies
 

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