is there any reason to consume carbs not around workout

appeal

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apart from b4 workout, is there any reason to consume carbs?
 
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i didn’t necessarily say low carb.
i said consuming carbs around workout only
After better because of insulin sensitivity
The only reason youll want to consule carbs before workout is that extra 5% strength before a workout)
 
The qualification for never consuming carbohydrates is being a human being.
 
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Reactions: STUPIDREFEREES and ey88

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