KenMiller
Iron
- Joined
- Jul 19, 2026
- Posts
- 2
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- 1
I slept almost exclusively on my right side for a good few years straight, which definitely cooked me, but for the past 3 or so months I’ve been trying to sleep on my back and chew on the right side to improve the issue. I also recently bought some rubber jaw trainers and have been using them only on my bad side. Is what I’m doing the only way I can improve, or are there any other ways that I can fix myself?