Is there any way to actually fix hyoid without surgery?

[Looksmarxer67]

Title

 

[normanx]

yes certain exercises can help but its not insane

 

[Looksmarxer67]

yes certain exercises can help but its not insane

whitch excercises and do you have before and after pictures or sum

 

[normanx]

whitch excercises and do you have before and after pictures or sum

mckenzie chin tucks

 

[Looksmarxer67]

mckenzie chin tucks

okay thank you brah

 

[normanx]

okay thank you brah

ye i need to look into more of that but those have worked pretty ok for me and are well known

 

[d1cooperr]

Title

Chin tucks work very well. There are a lot of good solutions on YouTube, if you want I can send you some. (Mark as solution)